Reformer Strength
Nível intermédio
Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.
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Reformer Strength
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Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.
Nesta série, irá:
- Ignite your powerhouse with progressive workouts
- Practice fun, fresh variations
- Build strength and flexibility with targeted sequences
- Rediscover your love for the Reformer
Visite Verónica Ruiz em Pilates Embaixadora e no Instagram @PilatesAmbassador_VeronicaRuiz.
Professor
Equipamento necessário
- Reformador
Tempo de treino
Firme
Recursos de treino
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