Reformer Strength

Mittlere Stufe

Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.

Melden Sie sich an, um dieses Programm zu starten.

Einführung

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Reformer Series to Build Strength

Eine Vorschau ansehen

Reformer Strength

Reformer Series to Build Strength

Für das vollständige Programm

Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.

In dieser Serie werden Sie:

  1. Ignite your powerhouse with progressive workouts
  2. Practice fun, fresh variations
  3. Build strength and flexibility with targeted sequences
  4. Rediscover your love for the Reformer

Besuchen Sie Verónica Ruiz unter Pilates Botschafterin und auf Instagram @PilatesBotschafterin_VeronicaRuiz.

Benötigte Ausrüstung
  • Reformer
Workout-Tempo

Ständig

Ressourcen für das Training

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