Reformer Strength

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Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.

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Reformer Series to Build Strength

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Reformer Strength

Reformer Series to Build Strength

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Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.

在本系列中,您將會

  1. Ignite your powerhouse with progressive workouts
  2. Practice fun, fresh variations
  3. Build strength and flexibility with targeted sequences
  4. Rediscover your love for the Reformer

訪問 Verónica Ruiz Pilates 大使和 Instagram @PilatesAmbassador_VeronicaRuiz.

Teacher

Eric Carlovich

Equipment Needed
  • 改革者
運動速度

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