Reformer Strength
Poziom średniozaawansowany
Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.
Zaloguj się, aby uruchomić ten program.
Wprowadzenie
Obejrzyj zapowiedź
Reformer Strength
Pełny program
Masz już konto?
Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.
W tej serii dowiesz się:
- Ignite your powerhouse with progressive workouts
- Practice fun, fresh variations
- Build strength and flexibility with targeted sequences
- Rediscover your love for the Reformer
Odwiedź Verónicę Ruiz pod adresem Pilates Ambasador oraz na Instagramie @PilatesAmbassador_VeronicaRuiz.
Nauczyciel
Potrzebny sprzęt
- Reformator
Tempo treningu
Stały
Zasoby treningowe
Oszczędzanie...