Reformer Strength
Niveau intermédiaire
Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.
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Introduction
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Reformer Strength
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Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.
Dans cette série, vous allez :
- Ignite your powerhouse with progressive workouts
- Practice fun, fresh variations
- Build strength and flexibility with targeted sequences
- Rediscover your love for the Reformer
Visitez Verónica Ruiz sur Pilates Ambassadrice et sur Instagram @PilatesAmbassador_VeronicaRuiz.
Enseignant
Matériel nécessaire
- Réformateur
Tempo de l'entraînement
Stable
Ressources pour l'entraînement
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