Reformer Strength
Orta Seviye
Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts builds deep core strength, flexibility and control that Pilates is renowned for.
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Reformer Strength
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Light up your body with the Reformer Strength series. This six class series of progressively more challenging workouts is designed to build deep core strength along with the flexibility and control that Pilates is renowned for. You’ll ignite your powerhouse in each class with Verónica’s fun variations that make the classical sequence feel fresh.
Bu seride şunları yapacaksınız:
- Ignite your powerhouse with progressive workouts
- Practice fun, fresh variations
- Build strength and flexibility with targeted sequences
- Rediscover your love for the Reformer
Verónica Ruiz'i şu adreste ziyaret edin Pilates Büyükelçi ve Instagram'da PilatesAmbassador_VeronicaRuiz.
Öğretmen
Gerekli Ekipman
- Reformcu
Egzersiz Temposu
Sabit
Egzersiz Kaynakları
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