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RECENT WORKOUTS

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Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Avançado | Estável

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Básico | Lento

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Intermédio | Lento

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Avançado | Estável

RECENT TIPS & WORKSHOPS

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Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Observar e aprender

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Observar e aprender

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Observar e aprender

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich

Observar e aprender

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TOWER / CADILLAC

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TOWER / CADILLAC

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