Category: Editorial

Benefits of Pilates and Cross-Training

Rev Up Your Routine: The Benefits of Cross-Training with Pilates

By Pilatesology on April 17, 2023

What is Pilates?

What is Pilates? Benefits & How To Get Started

By Pilatesology on March 15, 2023

Classical Method Pilates_Gold Standard Practice

The Classical Method of Pilates: Why It’s the Gold Standard

By Pilatesology on March 14, 2023

Spring Pilates 7-Day Plan

Spring Into Pilates with a 7 Day Plan To Reinvigorate You

By Pilatesology on March 14, 2023

spinal stenosis pilates sandra member spotlight

Member Spotlight: How Pilates Healed Sandra’s Pain From Spinal Stenosis

By Pilatesology on February 3, 2023

What Reformer Should I Buy?

By Pilatesology on January 4, 2023

Member Spotlight - Kelly James

Member Spotlight: Kelly & Her Pilates Every Day Goal

By Pilatesology on November 16, 2022

healthy hips with pilates

The Importance of Strong, Healthy Hips

By Pilatesology on October 21, 2022

top at home pilates platform

The Highest Quality At-Home Pilates Workouts – Pilatesology

By Alisa Wyatt on October 21, 2022

how often should i do pilates

How Often Should I Practice Pilates?

By Alisa Wyatt on October 20, 2022

fitness pilates feeling

Fitness Should Be About The Feeling, Not Aesthetic

By Pilatesology on September 15, 2022

difference between pilates method and style

The Difference Between the Pilates Method and a Pilates Style

By Pilatesology on July 13, 2022