2025 Top 10 Workshops (Pilatesology)

Pilates Workshop: Optimizing the Neck & Shoulders

1:54:39

Optimizing the Neck & Shoulders

Stretch, Strength & Control with the Pilates Barrels

1:29:56

Stretch, Strength & Control with the Pilates Barrels

Framework for Teaching the Basic System

1:42:19

Framework for Teaching the Basic System

与杰-格兰姆斯（Jay Grimes）的原创Pilates 垫子

35:42

原创垫子一对一

1:32:31

怀孕与Pilates ：如何向产前客户授课

与 Sonje Mayo 一起参加 ExoChair 研讨会

1:38:28

对 Wunda 椅子研讨会的挑战

15:54

乔教的 C 曲线Pilates

01:10:27

原始改革者全集

Pilates 工作坊

1:58:23

我有一位背部疼痛的客户

Workshop: Contrology is Mind Control over Muscles

1:32:14

Contrology is Mind Control over Muscles