2025 Top 10 Workshops (Pilatesology)

Pilates Workshop: Optimizing the Neck & Shoulders

1:54:39

Optimizing the Neck & Shoulders

Stretch, Strength & Control with the Pilates Barrels

1:29:56

Stretch, Strength & Control with the Pilates Barrels

Framework for Teaching the Basic System

1:42:19

Framework for Teaching the Basic System

The Original Pilates Mat with Jay Grimes

35:42

The Original Mat One on One

1:32:31

Pregnancy & Pilates: How to Teach Prenatal Clients

ExoChair Workshop with Sonje Mayo

1:38:28

Challenge on the Wunda Chair Workshop

15:54

C-Curve as Joe Pilates Taught It

01:10:27

The Complete Original Reformer

Pilates workshop

1:58:23

I Have A Client With Back Pain

Workshop: Contrology is Mind Control over Muscles

1:32:14

Contrology is Mind Control over Muscles