2025 Top 10 Workshops (Pilatesology)

Pilates Workshop: Optimizing the Neck & Shoulders

1:54:39

Optimizing the Neck & Shoulders

使用Pilates Barrels 舒展筋骨、增強力量和控制力

1:29:56

使用Pilates Barrels 舒展筋骨、增強力量和控制力

Framework for Teaching the Basic System

1:42:19

Framework for Teaching the Basic System

原始Pilates 墊子與 Jay Grimes

35:42

原始墊子一對一

1:32:31

懷孕與Pilates: 如何教導產前客戶

與 Sonje Mayo 一起參加 ExoChair 研討會

1:38:28

Wunda 椅子工作坊的挑戰

15:54

JoePilates 教您的 C-Curve

01:10:27

The Complete Original Reformer

Pilates workshop

1:58:23

我有一位背部疼痛的客戶

Workshop: Contrology is Mind Control over Muscles

1:32:14

Contrology is Mind Control over Muscles