14 天变形器挑战
中级水平
通过 14 天的身体刺激训练，磨练你的 Reformer 技能，让你容光焕发！在Pilatesology的专业老师和有趣的经典变化中，您将期待每天的锻炼。想了解自己的进展情况？单击右侧的 "开始此计划 "按钮，您的每日锻炼计划就会在 "我的Pilatesology"标签下等着您。
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14 天变形器挑战介绍
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14 天变形器挑战
完整计划
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Do you have a Reformer at home? Are you looking for an amazing challenge? Did you answer YES to both of those questions? We have what you’ve been looking for! You’ll love our 14 Day Reformer Challenge! Get your daily workout with Pilatesology’s expert teachers, enjoy fun classical variations, keep track of your progress and enjoy the ride!
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