14 天健身器材挑戰賽

中級

透過 14 天的塑身鍛鍊,讓您的 Reformer 技藝煥然一新!Pilatesology的專業教練和有趣的經典變化,讓您期待每天的鍛鍊。想追蹤您的進度嗎?按一下右邊的「開始這項計劃」按鈕,您的每日鍛鍊將在「我的Pilatesology」標籤下等著您。

 

登入以啟動此程式。

14 天體適能挑戰賽介紹

所有班級

Pilates Reformer 健身計劃

Watch a Preview

14 天健身器材挑戰賽

Pilates Reformer 健身計劃

如需完整節目

Do you have a Reformer at home? Are you looking for an amazing challenge? Did you answer YES to both of those questions? We have what you’ve been looking for! You’ll love our 14 Day Reformer Challenge! Get your daily workout with Pilatesology’s expert teachers, enjoy fun classical variations, keep track of your progress and enjoy the ride!

 

Teacher

Eric Carlovich

Equipment Needed
  • 改革者
運動速度

穩定

節省...

所有班級