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Pilates ครู

Trish Garland was hand-picked by Romana Kryzanowska to carry on the work of Joseph Pilates. Now a world renown Romana’s Pilates  Instructor-Trainer, Trish personally supervises each client’s progress. In addition to sharing her knowledge with clients and Instructors in the Los Angeles training center, Trish also appears as a guest instructor throughout the world at seminars, dance symposiums and other Pilates training centers. Trish has been teaching thousands – from beginners to those with advanced certification – in the authentic Method of Joseph Pilates.

An accomplished Broadway dancer and actor ,Trish starred in the original production of “A Chorus Line”, the legendary musical which ran for 15 years in New York. She developed and starred in the show from workshop through its first three years on Broadway, where she created role of “Judy Turner,” for which she received the prestigious Drama Desk Award. The production won nine Tony Awards, as well as the 1976 Pulitzer Prize for Drama.

 

Trish's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich