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Pilates ผู้สอน

Born and raised in Milan, Italy, Tiziana Trovati grew up training in ballet and modern dance. She later embraced Pilates to enhance her strength and form. In 1993 she moved to New York City to further pursue her dancing career. While in New York Tiziana seized the opportunity to study Pilates under Romana Kryzanowska and became a certified instructor in 1998. That same year Tiziana was featured in Romana’s first instructional video and was asked by Romana to become a teacher-trainer for her certification program. She is the only teacher-trainer for Romana’s Pilates in Orange County, California, and has been a guest teacher at both national and international Pilates events.

 

Tiziana's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich