โมเสส อูร์บาโน

โมเสส อูร์บาโน Pilatesology ผู้สอน

Moses Urbano is an internationally known Pilates Instructor who seeks to share his love of Pilates since 1998 and his time with
Romana Kryzanowska at The Pilates Studio of New York. He dedicates the next 25 years in his journey to support Pilates enthusiasts and other instructors around the world. Known for his dynamic hands-on approach to teaching Pilates, he is sought-after for Pilates training events and workshops. His base is Los Angeles, California in the USA and Berlin, Germany in Europe. Moses keeps his own practice on the cutting edge by remaining forever a student of movement and staying current in continuing education with Romana’s Pilates. Moses was featured as a star performer in “Romana on Pilates – The Legacy Edition”.

“Romana taught me ‘Contrology’ – that’s what Joseph Pilates
called his work. I see it as an art form of movement and believe it
is the best way to naturally cleanse the body of impurities and
replenish it with vibrant energy.  It also happens to be a great way
to exercise” Moses

 

 

Moses's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich