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Kira Lamb, the self-proclaimed “Contrology FreakTM”, has been teaching
Pilates since 2002. She is certified through Power Pilates® and The New
York Pilates Studio®. Plus, she completed the S6 Pilates Teacher
Intensive with Chris Robinson.

Kira is also a NYS Licensed Massage Therapist specializing in myofascial
and neuromuscular techniques. She’s used her skills at boutique studios
& fitness clubs in LA & NYC and was the Resident Pilates Teacher &
Therapeutic Massage Specialist at COMO Parrot Cay for 2.5yrs. She’s
also a regular Guest Pilates teacher at Rancho La Puerta in Mexico. And
she’s created Pilates videos for Healthline and AARP.

Kira is now in private practice based in NYC. But she also teaches private
lessons, group classes and workshops online to Pilates teachers and
enthusiasts around the world.

Kira’s love of Pilates was nurtured during her 20yr career as a
professional dancer & aerial artist. Her experiences in the performing,
teaching, & healing arts has solidified her belief that, how you move &
feel in your body, is how you move & feel in life. And that’s what
inspires her teaching.

Visit Kira on Instagram here: https://www.instagram.com/kiraslamb and online at https://kiralamb.com