เจย์ ไกรมส์

เจย์ ไกรมส์ ออนไลน์ Pilatesology ครู

Jay began his studies with Joe Pilates in the mid-sixties, and after Joe’s death continued with Joe’s wife, Clara, for another 10 years until her death. Jay began teaching in the original 8th Avenue studio in New York and had taught all over the world. Jay danced professionally, ballet and Broadway for 18 years, and never had an injury. This he attributed entirely to Pilates.

Jay was valued in the Pilates community for his experience, humility and integrity in maintaining the work of Joe Pilates. Over the years Jay’s clients ranged from stars of Broadway and Hollywood, music and opera, to politicians, businessmen and housewives, and Olympic athletes.

Jay's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich