กลอเรีย กัสเปรี

Pilates อาจารย์ กลอเรีย กัสเปรี
I started my Pilates journey in Boston in 1999. After that I took many courses with no classical Pilates school, up to the moment I met the real Classical Pilates in the US and I got comprehensively certified with Clare Dunphy Hemani.  After a long life in the sports and fitness world I’m completely dedicated to Pilates in my own studio in Sarzana, a small Italian town close to the sea. I started my trail in my teacher’s program at Vintage Pilates with Jay Grimes, Sandy Shimoda and Karen Frischmann.
My aim is to grow in my Pilates life for myself and to give my contribution to develop  Classic Pilates in Europe as well.
Visit Gloria Gasperi for lessons and teacher training in Italy at Studio Pilates di Gloria Gasperi and follow her on Instagram @glopilatesmotion.

 

Gloria's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Pilates Arm Springs Workshop

2:02:00

The Art of Arm Springs with Eric Carlovich

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich

Teaching First Timers Reformer with Sonjé

29:10

Teaching First Timers Reformer with Sonjé

Eric Carlovich