與妮可一起拉伸肌腱的側面技巧

肌腱拉伸側面提示

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與妮可一起拉伸肌腱的側面技巧

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Observe & Learn

Teacher

Eric Carlovich

視訊時間

12:04

Equipment Needed
  • 改革者
  • Reformer - No Box
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