與 Carrie Russo 一起學習「坐著不動手」小秘訣

經典Pilates 墊上運動

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與 Carrie Russo 一起學習「坐著不動手」小秘訣

經典Pilates 墊上運動

For the complete workout

Observe & Learn

Teacher

Eric Carlovich

視訊時間

0:31

Equipment Needed
  • Mat