類別：所有類別

pilates 側彎

萬物之形Pilates: Side Bend

By Alisa Wyatt on February 18, 2014

專訪 Clare Dunphy

Pilates 工作室內部：Clare Dunphy

By Alisa Wyatt on January 21, 2014

新年決議小貼士

決議 2.0(14)：減掉 10 磅還是實現您的夢想？

By Alisa Wyatt on December 31, 2013

pilates 後彎

萬物之形Pilates: 彎曲的背部

By Alisa Wyatt on December 17, 2013

Alycea Ungaro

Pilates 工作室內部：Alycea Ungaro

By Alisa Wyatt on November 11, 2013

pilatesology 路上

Pilatesology 路上

By Alisa Wyatt on November 8, 2013

pilates 圓背

萬物之形Pilates ：圓背

By Alisa Wyatt on October 16, 2013

專訪 Blossom Leilani Crawford

Pilates 工作室內部：Blossom Leilani Crawford

By Alisa Wyatt on September 23, 2013

形形色色pilates

萬物之形Pilates

By Alisa Wyatt on August 26, 2013

專訪 Tiziana Trovati

Pilates 工作室內部：Tiziana Trovati

By Alisa Wyatt on July 29, 2013

更好的平衡pilates

Pilates 專案：5 種運動讓您更好地控制平衡 關閉

By Alisa Wyatt on July 8, 2013

ped-o-pul DIY

自己動手！如何自己製作Pilates Ped-O-Pul

By Alisa Wyatt on May 30, 2013