Abs In & Up Reformer

Reformer Workout for Low Abs

ืฆืคื” ื‘ืชืฆื•ื’ื” ืžืงื“ื™ืžื”

Abs In & Up Reformer

ืœืื™ืžื•ืŸ ื”ืฉืœื

ื”ืชื—ืœ ืืช ืชืงื•ืคืช ื”ื ื™ืกื™ื•ืŸ ื‘ื—ื™ื ื ืฉืœืš
ื”ืชื—ื‘ืจ

ืจืžืช ื‘ื™ื ื™ื™ื

ืžื•ึนืจึถื”

Eric Carlovich

ื˜ืžืคื• ืื™ืžื•ืŸ

ื™ึทืฆึดื™ื‘

ื“ืจื•ืฉ ืฆื™ื•ื“
  • ืžึฐืชึทืงึตืŸ
ืžืฆื ืฉื™ืขื•ืจื™ื ื“ื•ืžื™ื ืขื‘ื•ืจ

ืื™ืžื•ื ื™ื ืื—ืจื™ื ืฉืื•ืœื™ ืชืื”ื‘ื•

34:12

ืžื˜ืจื•ืช ืžื–ืจืŸ ื”ื‘ื™ื ื™ื™ื

Eric Carlovich

ื”ืชื‘ื•ื ืŸ ื•ืชืœืžื“

15:54

C-Curve ื‘ืชื•ืจ ื’'ื• Pilates ืœื™ืžื“ ืืช ื–ื”

Eric Carlovich

ื”ืชื‘ื•ื ืŸ ื•ืชืœืžื“

ื”ืžืงื•ืจ Pilates ืžื—ืฆืœืช ืขื ื’'ื™ื™ ื’ืจื™ื™ืžืก

35:42

ื”ืžื—ืฆืœืช ื”ืžืงื•ืจื™ืช ืื—ื“ ืขืœ ืื—ื“

Eric Carlovich

ื”ืชื‘ื•ื ืŸ ื•ืชืœืžื“