Cat Howorth

Hi, I’m Cat—founder of Elevate Pilates in St John’s Wood, London. After 15 years of exploring every form of Pilates, I returned to the roots in 2024 and completed a 600-hour comprehensive classical Pilates teacher training. That deep dive into the classical method, paired with a love for hands-on teaching, inspired me to open Elevate—a studio dedicated to authentic, high-integrity Pilates. At Elevate, our mission is to educate and empower people through true classical Pilates in a welcoming, uplifting space. We specialise in small group Wunda Chair classes and one-to-one private sessions, ensuring each client receives a tailored experience aligned with their goals. Whether you're new to the method or a longtime mover, Elevate is a space where precision meets warmth—and where real change happens through mindful, embodied movement