Lauren Kearns

Lauren Kearns, NCPT, E-RYT500, YACEP, M.F.A. is the founder and president of Lauren's Vibe Pilates, LLC. She is a comprehensively trained Pilates instructor through Balanced Body and is a Balanced Body Educator. She works with Melissa Kakavas at Remedy Movement in Raleigh, N.C. to deliver rigorous Balanced Body Teacher Training throughout the region. In addition to her Pilates teaching, Lauren is a professor of dance and director of dance science at Elon University in Elon, N.C. Lauren's book, "Somatics in Action: A Mindful and Physical Conditioning Tool for Movers," stands as a testament to her dedication to advancing the understanding of movement science.