Fernando Sadir

Fernando Sadir is a Pilates instructor, an incessant practitioner, and an enthusiastic student of Contrology.

He is the director of Fernando Sadir Pilates (Pinheiros, São Paulo – Brazil) and Boutique Pilates (Itaim, São Paulo – Brazil). He has worked in the fitness and wellness field since the early 1990s and holds degrees in Physical Therapy, Kinesiology, and Physical Education.

Fernando was certified in 2005 at The Pilates Studio Brasil under Romana Kryzanowska.

In 2016, he completed The Work, the advanced program led by Jay Grimes and Sandy Shimoda at Vintage Pilates (USA).

His teaching preserves the integrity of Joseph Pilates’ original method, helping students progress through Contrology with safety, precision, and kindness.

Fernando is an international presenter, teaching at conferences, workshops, trainings, and teacher education programs both in person and online, in Portuguese, Spanish, and English.

He is the creator of True to Joe’s Work, a training program focused on the original repertoire and the technical refinement of instructors since 2019

Fernando's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Spine Corrector Fundamentals Workout

28:58

Spine Corrector Fundamentals

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich