Miriam Sanchez

Pilates Εκπαιδευτής

Miriam´s goal in life was to find a career that would keep her close to movement and dance. Miriam’s depth of knowledge of the human body and her expertise as an instructor began with decades of dance training and performance and continued through her education in physical therapy (with a degree from Universidad Autónoma de Guadalajara), work as a physical therapist in hospitals and clinics in Mexico, and, of course, her certification, through Romana’s Pilates, as an instructor and then, years of teaching Pilates. Miriam has continued to expand her field of knowledge through certifications in various techniques that focus on body alignment and performance development, which she views as being superb companions to Pilates. Miriam’s fluency in English, Spanish, and German help make her many international clients feel at home.

 

Miriam's Classes

Unilateral Reformer Workout with Nicole Smith

37:53

Unilateral Reformer with Nicole

Eric Carlovich

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Eric Carlovich

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Eric Carlovich

Intermediate Pilates Mat Workout for Better Posture

32:08

Pilates Posture Mat 

Eric Carlovich

Wunda Chair Mat Circuit Workout

43:01

Wunda Mat Circuit

Eric Carlovich